Stress on the job can be a good thing. It means you care about patients and clients, and it can help you do your best work. But out-of-control stress can harm your emotional well-being and physical body. Here are tips to manage your own stress and share that knowledge with your team.
Many veterinary professionals fear self-care. I saw, firsthand, at a Fetch dvm360 conference how those who tried yoga or meditation seemed to smile a little easier and to share a little more with their peers.
Veterinary school—and, let’s face it, the profession in general—is riddled with stressors that harm mental and physical health. Here, experts and students at Ross University School of Veterinary Medicine share some of the most common pressures they see as well as some positive fixes to combat them.